Grilling with Grass-Fed Beef: Summer Flavors from the Farm

June 5, 2025
Category: Recipes & Tips

Summer at Brookhaven Farms is a feast for the senses. The pastures hum with life—South Poll cattle grazing under the Virginia sun, hens pecking through lush grass, and the scent of fresh earth filling the air. But as the days stretch longer and warmer, our thoughts turn to one thing: grilling. There’s nothing like firing up the grill on a balmy evening, and with our grass-fed beef, you’re not just cooking—you’re savoring the season’s best. Today, we’re sharing why our beef shines on the grill, plus three recipes that’ll make your summer meals unforgettable. Let’s get cooking.

Why Grass-Fed Beef Is a Grill Master’s Dream

Our grass-fed beef isn’t your average grocery store cut. Raised on pasture, moved daily to fresh grass, and finished on forage alone, it’s leaner, cleaner, and bursting with flavor. But it’s more than just taste—grass-fed beef packs a nutritional punch that grain-fed can’t touch. It’s higher in omega-3 fatty acids to fight inflammation, rich in CLA to boost metabolism, and loaded with vitamins like E and A from the diverse plants our cows graze on. It’s meat that’s good for you and the planet, raised through regenerative practices that build soil and sequester carbon.

Grilling grass-fed beef takes a little know-how, though. Its lower fat content means it cooks faster and shines with simple techniques. High heat, short cook times, and a good rest afterward—that’s the trick to unlocking its full potential. Whether you’re a grilling pro or a backyard beginner, our beef’s earthy, robust flavor will take your meals to the next level. Ready to taste the difference? Here are three recipes to fire up your summer.

1. Classic Grass-Fed Burgers (20 Minutes)

Nothing says summer like a juicy burger, and ours are in a league of their own.

• What You Need:
  
  • 1 lb Brookhaven grass-fed ground beef
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp garlic powder
  • Buns and toppings (lettuce, tomato, cheddar, pickles)
• How to Do It:
  
  1. Gently mix beef with salt, pepper, and garlic powder.
  2. Form into four patties—don’t overwork the meat.
  3. Preheat grill to medium-high (about 400°F).
  4. Grill 3-4 minutes per side for medium-rare (grass-fed cooks fast!).
  5. Let rest 5 minutes, then serve on buns with your favorite toppings.
• Why It Wins: The grass-fed flavor shines—rich, clean, with a hint of pasture. Pair it with grilled veggies for a crowd-pleasing feast.

Pro Tip: Resist pressing the patties while cooking—you’ll keep the juices locked in.

2. Steak Salad with Balsamic Glaze (25 Minutes)

Light, fresh, and perfect for a warm evening.

• What You Need:
  
  • 1 lb Brookhaven grass-fed sirloin or flank steak
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Mixed greens, cherry tomatoes, red onion, feta cheese
  • Balsamic glaze
• How to Do It:
  
  1. Rub steak with olive oil, salt, and pepper.
  2. Grill over high heat (450°F), 4-5 minutes per side for medium-rare.
  3. Let rest 5-10 minutes, then slice thinly against the grain.
  4. Toss greens, tomatoes, onion, and feta in a bowl.
  5. Top with steak slices and drizzle with balsamic glaze.
• Why It Wins: The steak’s bold flavor complements crisp veggies—a light yet satisfying meal for health-conscious eaters.

Pro Tip: Resting the steak keeps it tender and juicy.

3. Beef Kabobs with Summer Veggies (30 Minutes)

Fun, flavorful, and perfect for a backyard gathering.

• What You Need:
  
  • 1 lb Brookhaven grass-fed beef (cut into 1-inch cubes)
  • 1 red bell pepper, 1 zucchini, 1 red onion (chunked)
  • 2 tbsp olive oil
  • 1 tsp dried rosemary
  • Salt and pepper to taste
  • Skewers
• How to Do It:
  
  1. Thread beef and veggies onto skewers, alternating pieces.
  2. Brush with olive oil, then sprinkle with rosemary, salt, and pepper.
  3. Grill over medium heat (350°F), turning every 2-3 minutes for 10-12 minutes total.
  4. Serve hot off the grill.
• Why It Wins: The beef’s earthiness melds with smoky veggies—a colorful, easy dish that’s sure to impress.

Pro Tip: Soak wooden skewers in water for 30 minutes to prevent burning.

Beyond Beef: Summer Pairings

While beef takes center stage, our other farm-fresh offerings deserve a spot on your grill. Try our pasture-raised pork chops—they’re juicy with a subtle sweetness that screams summer. Or crack open our golden-yolked eggs for a hearty breakfast to kick off your day. Summer’s the season to enjoy it all—clean, nutrient-dense food raised with care.

For families, it’s peace of mind—meat free from hormones and antibiotics. For eco-conscious eaters, every bite supports a farm that heals the land. And for health enthusiasts, you’re getting lean protein, healthy fats, and vitamins galore.

The Work Behind the Grill

These meals don’t begin at the grill—they start in the pasture. Our South Poll cattle graze daily, building soil health with every step. Chickens follow behind, controlling pests and enriching the ground. It’s a slow process—our beef takes longer to finish than conventional grain-fed—but that’s why it’s better. Industrial farms churn out meat fast with grains and chemicals; we grow ours slow with sunshine and grass. It’s hard work—muddy boots and endless fence repairs—but it’s worth it for food that’s real.

When you grill our beef, you’re tasting that effort, that care, that commitment. It’s summer on a plate, straight from our farm to your table.

Fire Up Your Summer

Grilling season is here, and we’ve got everything you need. Stock up on grass-fed beef, pasture-raised pork, and golden eggs—perfect for lazy weekends or quick weeknight dinners. Swing by shop.brookhavenfarm.net to order, and sign up for our newsletter for more recipes, farm stories, and tips to make your summer delicious.

Because good food isn’t just grilled—it’s grown.